growth mindset
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Reclaiming Your Power 101
Sometimes it takes getting knocked down to rock bottom to truly realize how often and freely you give your power away. When I say power, I don’t mean control, mentally or physically, I mean your peace and who you are. Whether it is through relationships (both good and bad), work environments, expectations from family, anything…
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Uplifting Quotes That Can Turn Your Day Around
Need a little boost today? I’m right there with you! This is technically my last full week working for the year and there’s been tons of stress building up around that. Knowing that a lot of companies close around the 15th of December until the New Year – I figured it would be a good…
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How to Make Your Comeback Better Than the Setback
Who remembers Britney Spears in 2007? I absolutely do. That, my friends, is coming damn near close to hitting rock bottom. Shaved head and all Britney climbed back up from the depths of darkness to one of the best comebacks the world has ever seen. As much as I hope no one ever gets near…
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Life Lessons Learned During the Covid-19 Stay at Home Order
Throughout the past almost 7 weeks of staying at home because of Coronavirus, I’ve managed to do some thinking about pretty much everything. It’s not very often that I have this much time on my hands. If you follow me on instagram you know I’ve been on the go, and “stay at home” wasn’t really…
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Why You Should Never Take a Monday Off
I heard the saying “You should never take a Monday off,” back when I was competitively bodybuilding. It’s safe to say I definitely do not body build anymore #fluffy. Regardless, I did learn quite a few lessons that carried over into many of other aspects of life. Never taking off a Monday might be the…
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2 Hobbies I Found During Quarantine [that can help make you side money]
![2 Hobbies I Found During Quarantine [that can help make you side money]](https://teenafey.com/wp-content/uploads/2020/04/photo-1482440308425-276ad0f28b19.jpeg)
With so much time to think and sit with the stay at home order, I’ve started working on some new projects or hobbies to amuse myself with that can be monetized and grown!