motivation
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Planning for Successful New Years Resolutions in December
New Years Resolutions are either loved or hated. There is no happy medium when it comes to setting them. Either you love New Years Resolutions and can’t wait to pick your goals for the New Year or you want absolutely nothing to do with them and have no desire to even think about them. There’s…
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10 Random Quotes I Love For No Specific Reason
Wordsmith-ing is something that I love, but it really does take some years off my life putting words together at times. It’s why I love quotes so much. There are some pretty incredible people out there who said some even more amazing things that really make me 1. think these people are in my head…
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Reclaiming Your Power 101
Sometimes it takes getting knocked down to rock bottom to truly realize how often and freely you give your power away. When I say power, I don’t mean control, mentally or physically, I mean your peace and who you are. Whether it is through relationships (both good and bad), work environments, expectations from family, anything…
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Uplifting Quotes That Can Turn Your Day Around
Need a little boost today? I’m right there with you! This is technically my last full week working for the year and there’s been tons of stress building up around that. Knowing that a lot of companies close around the 15th of December until the New Year – I figured it would be a good…
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30 Motivational Quotes To Get You Through December
If you need an extra push to get you through the eventful year that is 2020, then you are in the right place. It’s safe to say this year has been a roller coaster. But guess what? One month left! We did it! All the good and bad is coming to an end, but there’s…
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Making a Bad Week A Good Week
This week has been absolutely crazy, and I’m writing this on Wednesday. I’m sure you’ve had a week like this, ya know that feels like 3 months but it’s only 7 days? Working at a Marketing Agency on Long Island, during pre-holiday season, means mass controlled chaos. Stress from work is at an all time…
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For Staying Positive During the Global Pandemic…
These past couple weeks have been a struggle for many, myself included. The lay-offs are continuing, the virus has not hit its peak, and summer is slowly but surely getting cancelled. I feel like I’m getting numb to all the bad news that keeps coming out in the news and on social media daily. I…
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Why You Should Never Take a Monday Off
I heard the saying “You should never take a Monday off,” back when I was competitively bodybuilding. It’s safe to say I definitely do not body build anymore #fluffy. Regardless, I did learn quite a few lessons that carried over into many of other aspects of life. Never taking off a Monday might be the…