positive vibes
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Reclaiming Your Power 101
Sometimes it takes getting knocked down to rock bottom to truly realize how often and freely you give your power away. When I say power, I don’t mean control, mentally or physically, I mean your peace and who you are. Whether it is through relationships (both good and bad), work environments, expectations from family, anything…
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Making a Bad Week A Good Week
This week has been absolutely crazy, and I’m writing this on Wednesday. I’m sure you’ve had a week like this, ya know that feels like 3 months but it’s only 7 days? Working at a Marketing Agency on Long Island, during pre-holiday season, means mass controlled chaos. Stress from work is at an all time…
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Life Milestones Adults Should Be Celebrating.
I just had to fill out a survey for “life milestones” that I have completed or anticipate completing in the past and upcoming year. Just a few questions included were : Did you buy a home? Are you pregnant? Did you have a baby? Are you planning a wedding? Do you plan or planning a…
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How to Make Your Comeback Better Than the Setback
Who remembers Britney Spears in 2007? I absolutely do. That, my friends, is coming damn near close to hitting rock bottom. Shaved head and all Britney climbed back up from the depths of darkness to one of the best comebacks the world has ever seen. As much as I hope no one ever gets near…
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For Staying Positive During the Global Pandemic…
These past couple weeks have been a struggle for many, myself included. The lay-offs are continuing, the virus has not hit its peak, and summer is slowly but surely getting cancelled. I feel like I’m getting numb to all the bad news that keeps coming out in the news and on social media daily. I…
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Why You Should Never Take a Monday Off
I heard the saying “You should never take a Monday off,” back when I was competitively bodybuilding. It’s safe to say I definitely do not body build anymore #fluffy. Regardless, I did learn quite a few lessons that carried over into many of other aspects of life. Never taking off a Monday might be the…