mental health
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10 Simple & Quick Affirmations to Tell Yourself Daily for Confidence.
Are you ready to become the most confident version of you? Well, you’re in the right place because today we’re diving into the world of affirmations – those little pep talks you give yourself in the mirror that make you feel like you can conquer anything! Spoiler Alert – They work. In this post, we’re…
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3 Reasons Why You May Need a Mental Reset
Living in New York means that everything is also go, go, go. There’s not opportunity to slow down because everyone around you is in a race to get to wherever they are going. You could be going to get a cup of coffee at Starbucks, in no rush, but end up hustling there and then…
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It’s Okay To Have That “Sad Feeling.”
I’ve been told a few times that life isn’t always perfect. Ain’t that the truth. I can’t even begin to count the amount of times that things have gone wrong. Without being incredibly cliche, life really is a roller coaster. You could be on top of the world one day and with the blink of…
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How to Make Your Comeback Better Than the Setback
Who remembers Britney Spears in 2007? I absolutely do. That, my friends, is coming damn near close to hitting rock bottom. Shaved head and all Britney climbed back up from the depths of darkness to one of the best comebacks the world has ever seen. As much as I hope no one ever gets near…