Self Care & Self Love
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5 Face Masks to Try Since Glossier Moon Mask is Discontinued
If you were like me and were distraught at the news of Glossier discontinuing the Moon Mask, let me be the first to express my condolences. It’s been a few months now but I’m finally starting to process this news in the skincare world. I won’t try to rationalize it, but instead try to offer…
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5 Reasons to Start Journaling in Your 30s
When you hear journaling you may have flashbacks to your younger self writing your deepest darkest secrets in your password journal – and those deep dark secrets were the most ridiculous things you have ever wrote down in your life, yet they mattered so much to you. As juvenile as journalling may seem it is…
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10 Things to Do Instead of Doomscrolling on Your Phone.
Hey! As soon as you are done reading this, just promise me one thing – Put Your Phone Down!! I’m so guilty of getting lost in the endless scroll of TikTok or Instagram and just wasting away precious time every single day. Doomscrolling, it really gets the best of all of us sometimes. You might…
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Unleash the Power of Positive Affirmations & The Benefits of Embracing Positivity
Positive affirmations have been around for decades, and for good reason. They have the power to change our thoughts, beliefs, and attitudes and improve our overall well-being. By repeating positive affirmations, we can train our minds to focus on the good in our lives, rather than dwelling on negative thoughts and emotions. Through practice and…
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To Journal, or Not to Journal | 10 Journaling Tips for Beginners
Journaling is more than teenage girls writing stories about their dream boyfriends or drama they are facing at school. …Even though they are hysterical to read when you’re older! Journaling is a tool that is very commonly used by adults and is a common self-care practice. Disconnecting for a few minutes and writing down your…
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4 Signs You May Need a Morning Routine
Waking up every morning is not always easy. Whether it’s because of seasonal changes, waking up when it’s cold and the sun hasn’t risen, or because of the daunting day you face ahead, leaving your bed in the morning can seem like an impossible feat. Morning Routines are an effective and a pretty underrated way…
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15 Best Manifestation Affirmations to Use Daily
Affirmations are powerful statements that help align our thoughts with out actions. Using affirmations can help you reach your goals and help keep you in a positive mindset. Practicing affirmations can also aid in manifestation. Your thoughts have the power to become things, and that is what manifestation preaches. One thing to remember about manifestation…
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Positive Affirmations for the Day That You Didn’t Know You Needed
If you are looking for a little extra positivity in your life, then you are in the right place. Positive Affirmations are statements that help align your thoughts with your actions. They can help you achieve goals you never thought possible. Adding positive affirmations to your life is a fairly simple process. You can repeat…
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Choosing Your Positive Affirmations for the Day
Affirmations are a practice that I strongly stand by, you all know this by now. The act of aligning your thoughts to your goals, means the actions will follow. Many use affirmations for manifestation or to channel more positive energy into their life. Using positive affirmations is one piece of the puzzle, but choosing which…
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30 Best Journaling Prompts for January
There’s no better way to spend some quality me-time than by journaling. There’s something therapeutic about writing down our thoughts and feelings. Some of those that we feel comfortable talking about out loud and others that we may have supressed. Journaling has a large amount of mental health benefits. Expressing emotions and feelings that we…