Ideas For Your Morning Routine

It’s getting colder and the sun is rising later, which means we will all be waking up in the dark soon. Maybe it’s just me but as winter gets into full swing here on Long Island, waking up with no sunlight is so difficult. It literally could take an army to get me out of my bed. Even after waking up it’s tough to get going, just a constant groggy feeling – it sucks. Implementing a morning routine can help with all of this!

Starting the day on the right foot can lead to a super productive day. Having an effective and maintainable morning routine can help you keep those good mornings going day after day.

Did you know that having a morning routine can give you :

More Structure

Less Stress

More Free Time

Higher Productivity

Better Sleep Patterns

Better Health

Getting your life together in the morning can lead to all sorts of positive things! There’s no better feeling than waking up and feel productive. A morning routine can help with this! But it does take time and some fine tuning. Sometimes you plan too little and sometimes you plan too much, it about coming up with the perfect combination that gets you fired up to start your day. Don’t be discouraged if a morning routine didn’t work in the past, you can try again and make it better for you!

Having a morning routine can kick start the mood for your entire day. It doesn’t have to be anything crazy either. I personally give myself 30-45 minutes every morning to run through my morning routine. A routine can be different for everyone, some people need an hour to wake up some people need 5 minutes. If you are thinking about adding a morning routine to your schedule or just looking to change yours up a bit, here’s a list of some things you can include!

Make a Healthy Breakfast

Write Down Your Goals For The Day

Make a Cup of Coffee

Going for a Walk

Practice Yoga

Drink Water

Skincare Routine

Read for 30 Minutes

Journal

Shower

Make Your Bed

Workout

There are really endless possibilities that you can incorporate into a morning routine. The idea is to create a maintainable routine that not only makes you excited to wake up in the morning, but gets you ready to tackle the entire day ahead. It gives you time to plan in the morning and can help you lay out a game plan for the day. In reality, there really aren’t any downsides to a morning routine!

Do you have a morning routine? What are some of the things you do every morning?



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30 Motivational Quotes To Get You Through December

If you need an extra push to get you through the eventful year that is 2020, then you are in the right place. It’s safe to say this year has been a roller coaster. But guess what? One month left! We did it! All the good and bad is coming to an end, but there’s still 4 weeks to go. 4 weeks to accomplish the goals that you set out to reach this year.

Let’s end 2020 on a high note! Here are 30 motivational quotes to get you through December :


Don’t wish for it. Work for it.

Focus on the step in front of you, not the whole staircase.

Create a life you can’t wait to wake up to.

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Your only limit is your mind

Two things you are in total control of in your life are your attitude and your effort.

It’s a slow process, but quitting now won’t speed anything up.

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If your dreams don’t scare you, they are too small.

It’s a great day to go after your dreams.

Never let your fear decide your fate.

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The distance between your dreams and reality is called action.

Always go with the choice that scares you the most, because that’s the one that is going to help you grow.

When you feel like quitting, think about why you started

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Every single thing you do now is for your future.

Don’t ignore your own potential.

Success is never owned, it is rented. And the rent is due every single day.

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Start where you are. Use what you have. Do what you can.

Make more moves and make less announcements.

Don’t stop until you’re proud.

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Success isn’t overnight. It’s when every day you get a little better than before. It all adds up.

People who avoid failure also avoid success.

Discipline is doing what needs to be done even when you don’t want to do it.

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Consistency is more important than perfection.

You don’t have to be great to start. But you have to start to be great.

If opportunity doesn’t knock, build a door.

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Get out of your own way and make it happen.

It’s not who you are that holds you back, it’s who you think you’re not.

Success doesn’t come from what you do occasionally. It comes from what you do consistently.

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Doubting yourself is normal. Letting it stop you is a choice.

If there is no struggle, there is no progress.

It is a beautiful day to go after your dreams.


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