We are so close to it officially being the start of Summer! June 21 aka my birthday is the Summer solstice and the official first day of Summer. The Summer kickstarts what is, according to me, the best season of the year.
The longer days, the sunlight, the warmer weather, and just overall good vibes is what makes Summer so amazing. As we start to embrace the higher tempts and beach weather, it’s important to make sure we don’t skimp out on our self-care routines. In fact it’s the perfect time of year to embrace a new routine that promotes self-love.
For me, journaling on my porch in the morning is the ultimate way to kickstart my day in the Summer. It’s a great way to boost your self care routine as well – and we all know how much I am an advocate for self care.
Journaling is such a great practice and it’s really for everyone, no matter your age – you can journal as much or as little as you like. I personally think journalling is great for adults – if you need more reasons here’s 5 to start in your 30s.
Here are some journal prompts you can use to improve your summer self care routine and starting journaling in June.
20 Best Journal Prompts For June
- Describe in detail 3 goals you have for summer – write about how it looks, feels, and make them real
- What lessons are you taking from the first half of year? How will you take action on these lessons throughout the Summer?
- Look to past years – What is one of your favorite June memories from the past? How can you replicate and improve it this year?
- Describe your dream Summer vacation.
- What are 5 ways you can improve your self care routine in June?
- Reflect on a recent challenge – What can you learn from it? How will it impact choices you make this Summer?
- Brainstorm 5 mindful habits that involve being outdoors that you can incorporate into your daily routine in June.
- Looking at the first half of the year – What are career goals you would let to set in June and achieve by the end of the year?
- Evaluate how active you have been so far this year. Choose and describe 3 activities you can pick up in June to add movement into your Summer.
- How do you plan on embracing your creativity this Summer? Describe projects you would like to complete.
- What are you most proud of yourself for accomplishing during the first 6 months of this year?
- Is there anything new you want to learn this Summer? What steps are you going to take to make this a reality?
- What are you most thankful for? Who are you most thankful for?
- How do you plan to incorporate relaxation and rejuvenation into your Summer?
- List what you are most grateful for. How do you intend on embracing gratitude in June?
- How do you plan on staying connected to your friends are family this Summer? What plans can you make to ensure you are valuing your relationships?
- Reflect on Summers past, What were your favorite and least favorite summers? Why?
- Have you accomplished any goals so far this year? How do you feel about your personal progress since January?
- Write a letter to someone who you are no longer connected to. Release any built up emotions to ensure you enter Summer with a clear head.
- What are you plans for the rest of the year? How can you start working towards them in June?
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